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Tag: Weight
Scientists Find No Benefit to Time-Restricted Eating
The weight-loss idea is quite appealing: Limit your eating to a period of six to eight hours each…
Brazil, Land of the Thong, Embraces Its Heavier Self
In 2020, nearly 29 percent of Brazilians older than 20 were obese, up from roughly 15 percent in…
When Is the Best Time to Exercise?
Morning exercise has very different effects on metabolism than the same workout later in the day, according to…