Tag: Sleep

The Effects of Sleep Debt

After surveying past studies of sleep-deprived mice, many of which Dr. Veasey conducted, the researchers found that when…

War in Ukraine Has Left Eastern Europe Sleepless

WARSAW — For the past seven weeks, Dr. Simona Neliubsiene has struggled to focus on her patients’ charts,…

Using Melatonin or Benadryl to Sleep? Read this.

The first thing to know is that not all sleep medications are the same. “The myth is, ‘It…

A Groggy Senate Approves Making Daylight Saving Time Permanent

Retail and leisure industries have argued that more light in the evenings would give consumers more time to…

U.S. House Candidate Apologizes for Behavior at Sleepover

A Democratic candidate for Congress in Oklahoma apologized in a television interview on Friday after parents complained that…

Work Burnout: How to Spot Symptoms and What to Do

Changes in eating habits — either eating more or less than usual — can also be a sign…