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Tag: Longevity
Exercise or Diet Alone Isn’t Enough to Prevent Disease, Study Shows
Health food or exercise alone isn’t enough to prevent chronic disease, new research shows. Contrary to popular belief,…
4 Ways to Fortify Your Retirement Against Market Volatility
“It is important to not confuse risk with volatility, because volatility is something we have to live with,”…
Is 30 Minutes of Exercise a Day Enough?
Conceivably, you also could cram all of your exercise into long Saturday and Sunday workouts. In a 2017…
Keeping Handball Alive at Flamingo Park
MIAMI BEACH, Fla. — Nestled in the heart of South Beach, Flamingo Park has been a haven for…