Tag: Exercise
Breaking Up With Peloton
Easy access also means easy interruption.At the beginning of the pandemic, Paige Van Otten, a stay-at-home mother in…
Is 30 Minutes of Exercise a Day Enough?
Conceivably, you also could cram all of your exercise into long Saturday and Sunday workouts. In a 2017…
How to Do Squats Correctly
What is the single best strength-building exercise many of us could be doing right this minute but almost…
What Is ‘Bigorexia’?
Even if there is a long history of celebrating muscled physiques, no form of media has disrupted how…
Stronger Muscles in 3 Seconds a Day
The exercising volunteers gathered during the workweek at the lab for strength testing and weight lifting, of a…
What We Know About Long Covid and Exercise
Dr. Lambert pointed out that some patients with long Covid are also diagnosed with postural orthostatic tachycardia syndrome…
Patricia Moreno, Spiritual Fitness Leader, Dies at 57
Patricia Moreno, who injected a dose of spirituality into the world of fitness and created a popular exercise…
When Is the Best Time to Exercise?
Morning exercise has very different effects on metabolism than the same workout later in the day, according to…