Tag: Diet and Nutrition
Just 2 Minutes of Walking After a Meal Is Surprisingly Good for You
Walking after a meal, conventional wisdom says, helps clear your mind and aids in digestion. Scientists have also…
The Worst Foods and Drinks for Your Teeth
If you’ve heard that candy rots your teeth; or that your one (or two or three) seltzer-a-day habit…
Exercise or Diet Alone Isn’t Enough to Prevent Disease, Study Shows
Health food or exercise alone isn’t enough to prevent chronic disease, new research shows. Contrary to popular belief,…
Coffee Drinking Linked to Lower Mortality Risk, New Study Finds
The average amount of added sugar per cup of sweetened coffee in the study was a little more…
I’ve Always Struggled With My Weight. Losing It Didn’t Mean Winning.
I remember standing in the shower, in sixth grade, feeling disgusted by my body — grabbing a handful…
Scientists Find No Benefit to Time-Restricted Eating
The weight-loss idea is quite appealing: Limit your eating to a period of six to eight hours each…
How Covid and Diabetes Collide in a Public Health Train Wreck
Diabetes is an insidious disease that significantly increases the risks of premature blindness, stroke, and circulatory and neurological…
Vegan Fridays and Other Plans Eric Adams Has for Food in NYC
The initiative could be an opportunity to support New York State farmers, Ms. Ramos said. School districts that…
Try These Brain Foods to Improve Your Mood
“Our brains evolved to eat almost anything to survive, but increasingly we know there’s a way to fuel…