LifestyleEating Well
25 Easy Breakfasts for a Healthy Blood Pressure
Even on busy mornings, these recipes make it easy to enjoy a healthy, tasty meal to start the day. Each of these breakfasts include rich sources of potassium, magnesium or calcium, like bananas, dark leafy greens and nuts, which can help lower your blood pressure. Plus, you can prep recipes like our Spinach & Egg Scramble with Raspberries or Smoked Salmon, Egg & Pickled Beet Bagel Sandwich in 10 minutes or less, so you won’t have to spend all morning in the kitchen.
