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America Age > Blog > Art & Books > In ‘Dance, Dance Evolution,’ Grooving Is the Millennia-Previous Key to Well being and Group — Colossal
Art & Books

In ‘Dance, Dance Evolution,’ Grooving Is the Millennia-Previous Key to Well being and Group — Colossal

Enspirers | Editorial Board
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In ‘Dance, Dance Evolution,’ Grooving Is the Millennia-Previous Key to Well being and Group — Colossal
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Animation
Movie
Science
Social Points

#dance
#quick movie
#video

July 19, 2024

Grace Ebert

Simpler than treatment, remedy, and yoga, dancing just lately topped the record of profitable remedies for melancholy, and for good cause. Since time immemorial, boogying has permeated each tradition and shaped the premise of social bonds, a linchpin of neighborhood and powerful psychological well being.

A pleasant quick movie directed and animated by Rosanna Wan and Andrew Khosravani for Aeon particulars the scientific hyperlink between dance and good emotions. When folks come collectively to tango or jump-step by way of a polka, they typically expertise what’s often known as collective effervescence, an idea coined by the French sociologist Émile Durkheim that describes the concord and pleasure that arises when gathering in a gaggle with a shared function.

Because the movie notes, “dance is the great accelerator of collective effervescence,” hurtling us towards synchronicity and happiness by way of a euphoric rush of neuro-hormones, endorphins, and extra. Once we dance collectively, we expertise ourselves merging, changing into one energized, exuberant unit.

Watch “Dance, Dance Evolution” above, and discover extra from Aeon on Vimeo.

 

a detailed chart that shows dance beating walking or jogging, cbt, yoga, and more in terms of efficacy for depression treatments

A chart from a 2024 research detailing the best remedies for melancholy

a still of a collage of an ancient figure with drawn arms and legs dancing among planets

an animated gif of a woman running on a track and a drawn crowd dancing around her

an illustration of people dancing with a massive vinyl record near the left side

#dance
#quick movie
#video

 

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