TMZSports.com
If J.J. Watt desires to flaunt his new bod, one of many biggest bodybuilders of all time is keen to assist … 7x Mr. Olympia Phil Heath tells TMZ Sports activities he’d have the longer term Corridor of Famer stage prepared in 3 months!
“He actually looks pretty damn good,” 44-year-old Heath mentioned, including … “I think he would actually do well at the amateur level.”
Not too shabby a praise coming from a person who received the Olympia seven instances straight (he additionally completed second in 2010 and 2018).
In fact, 35-year-old Watt shocked followers earlier this week when he posted a shirtless pic wanting insanely SHREDDED!
It goes with out saying, J.J. — a defensive lineman in his former occupation — was all the time a premium athlete, however he was listed at practically 300 kilos. Watt’s leaned up considerably.
The place’s Watt robust? Weak? We requested Heath.
“I think his core looks really good. His core is a strength. His chest is a strength. In fact, his legs aren’t bad,” Phil instructed us.
“Could he use more calf development? Yes, he could definitely use more calf development. Could he use more delts? Yes. Could his arms be bigger? A lot of football fans would be like, ‘Dude, his arms are sick. His arms are huge.'”
Heath continued … “We’re talking about my sport. You need to have minimum of 22-inch guns, man, especially someone being that tall. So for him to be proportionate, he’s got to work that front, the side and the rear delt like crazy.”
Now, it is completely attainable J.J., who made a ton of cash on and off the sphere, would not wish to kill himself within the fitness center (and on the dinner desk). However, if he does, this is what Heath needed to say concerning the fellas coaching collectively.
“I can get him ready for an amateur show in literally 12 weeks, without a doubt, without a doubt,” Heath mentioned.
“If he trained with me for 12 weeks and we made sure everything was rocking and rolling, no injuries, we do his blood work, we do all that cool stuff, we figure out his nutrition, 12 weeks, I can get him on an amateur stage. And he would actually be very pleased with how he looked. Very pleased.”
So, somebody order J.J. a banana hammock, some spray tan and oil … and get Phil on the horn!
TMZSports.com
There’s extra with Heath … the bodybuilding nice additionally gave us the 411 on his model new documentary, “Breaking Olympia: The Phil Heath Story” — which he made with The Rock.
The doc walks viewers by means of his practically unparalleled profession on the stage, and within the fitness center, as Heath ponders a return … as he seeks an eighth title, a feat achieved by solely Ronnie Coleman and Lee Haney.
