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America Age > Blog > Food > Black Bean Brownies – The Recipe Critic
Food

Black Bean Brownies – The Recipe Critic

Enspirers | Editorial Board
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Black Bean Brownies – The Recipe Critic
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Black bean brownies are wealthy, fudgy, and full of chocolatey goodness! They’ve a barely denser texture, much like a protein bar, however nonetheless fulfill that brownie craving. Whereas adults could discover a slight distinction from conventional brownies, children received’t be capable of inform!

Side shot of stacked black bean brownies.

Causes You’ll Love This Recipe

  • Wealthy & Fudgy: These black bean brownies have a dense, chocolatey texture that satisfies any candy tooth. Even higher, most individuals received’t style the black beans in any respect.
  • Higher-For-You Dessert: Due to black beans, this candy deal with presents a nutritious enhance of additional protein and fiber.
  • Child-Authorised: Most youngsters received’t even discover the distinction from common brownies. I really like sneaking nutritious elements into treats like this chocolate hummus and chickpea cookie dough!

Candy and Satisfying

This black bean brownie recipe is my new go-to after I’m craving one thing candy. I really like with the ability to fulfill my candy tooth whereas additionally getting a few of my fiber for the day! I don’t really feel as responsible consuming a couple of! The feel the black beans add to those brownies makes them completely dense and fudgy. You guys are going to like them!

Black Bean Brownie Components

Overhead shot of labeled ingredients.

Learn how to Make Black Bean Brownies

Black bean brownies are a breeze to make with easy elements and a meals processor! Simply combine, bake, and revel in! I really like seeing my children get pleasure from these, raving about how they’re one of the best they’ve ever had—fully unaware that they’re full of an entire can of black beans!

  1. Prep: Preheat the oven to 350ºF and spray an 8x8x2-inch baking pan with nonstick cooking spray. Add the rinsed black beans to a meals processor.
  2. Course of Beans: Mix the beans till easy, scraping down the edges and backside of the processor as wanted.
  3. Add the Different Components: Add the cocoa powder, flour, sugar, melted butter, egg, salt, on the spot espresso, vanilla extract, and baking powder to the meals processor.
  4. Mix: Mix till mixed. Scrape down the edges and backside of the meals processor and mix for a couple of extra seconds to make sure the batter is totally mixed.
  5. Stir in Chocolate Chips: Switch the batter to a medium bowl and stir in the chocolate chips.
  6. Bake: Pour the batter into the ready baking pan. Sprinkle a couple of further chocolate chips on high, if desired, and bake for 21-24 minutes. They’re finished when a toothpick comes out clear from the middle. Let the brownies cool for at the least 10 minutes earlier than serving.
Overhead shot of black beans in a food processor.
Overhead shot of processed black beans.
Overhead shot of the coco powder, instant coffee, egg sugar, melted butter, salt, vanilla extract, baking powder and flour added to the black beans in the food processor.
Overhead shot of all of the ingredients mixed together.
Overhead shot of black bean brownie batter in a mixing bowl with chocolate chips added to it.
Overhead shot of brownie batter spread in the bottom of the prepared pan.

Ideas for Making Black Bean Brownies

Try these useful ideas and variations on your black bean brownies! They’re positive to prove good each time you make them.

  • Ensure you mix till easy! When mixing the black beans, ensure to mix them fully easy! Should you go away them just a little bit chunky, then the feel of the brownies will probably be just a little lumpy and will have extra of a bean taste to them.
  • Do I’ve to make use of the moment espresso? You don’t have to make use of on the spot espresso, however I swear it’s the key ingredient that makes these style superb! I like to recommend leaving it in if attainable!
  • Richer Brownies: For a richer, darker chocolate brownie, you could substitute Dutch cocoa powder for the common cocoa powder.
  • Chocolate Chips: Strive switching up the flavour with totally different sorts of chocolate chips! My favorites are peanut butter or mint chips.
  • Utilizing a Blender: I’ve seen black bean brownies made in a Magic Bullet or common blender. I’ve by no means tried it myself, however I consider these choices would work, offered they’re at the least 1 quart in capability.

Close up shot of black bean brownies.

Learn how to Retailer Leftovers

These black bean brownies make nice leftovers! Right here’s how you can retailer them to maintain them moist and fudgy for days.

  • Room Temp: Retailer leftover black bean brownies in an hermetic container at room temperature for as much as 5 days.
  • Within the Freezer: You’ll be able to freeze these brownies in an hermetic freezer-safe container for as much as 3 months. Let the brownies thaw at room temperature earlier than serving.

Close up shot of a black bean brownie with a bite taken out of it.

Extra Brownie Recipes

Should you’re craving extra brownies, it’s important to strive these different favorites! Each has a singular taste, however all of them have one factor in frequent—they disappear quick as a result of they’re so scrumptious! Try my full assortment of brownies!

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  • Preheat the oven to 350 levels Fahrenheit and spray an 8 x 8 x 2-inch baking pan with nonstick cooking spray.

  • Add 1 (15-ounce) can black beans, to a meals processor and mix till easy.

  • Add ⅓ cup unsweetened cocoa powder, ½ cup all-purpose flour, ½ cup granulated sugar, ¼ cup melted salted butter, 1 massive egg, ¼ teaspoon salt, 1 teaspoon on the spot espresso, 2 teaspoons vanilla extract, and ½ teaspoon baking powder and mix till mixed. Scrape down the edges and backside of the meals processor and mix for a couple of extra seconds to make sure the batter is totally mixed.

  • Switch the batter to a medium bowl and stir in ¾ cup semi-sweet chocolate chips.

  • Pour the batter into the ready baking pan. Sprinkle a couple of further chocolate chips on high, if desired, and bake for 21-24 minutes, till a toothpick comes out clear from the middle.

  • Let the brownies cool for at the least 10 minutes earlier than serving.

Energy: 261kcalCarbohydrates: 34gProtein: 6gFats: 12gSaturated Fats: 7gPolyunsaturated Fats: 1gMonounsaturated Fats: 3gTrans Fats: 0.2gLdl cholesterol: 33mgSodium: 296mgPotassium: 323mgFiber: 6gSugar: 17gVitamin A: 193IUVitamin C: 1mgCalcium: 45mgIron: 3mg

Vitamin info is robotically calculated, so ought to solely be used as an approximation.

Contents
Causes You’ll Love This RecipeCandy and SatisfyingLearn how to Make Black Bean BrowniesExtra Brownie Recipes
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